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Eat healthily!

Take advantage of the properties of Tahini for its high content of vitamins, mineral, calcium, fiber, iron and zinc. It is an excellent choice for vegetarians and vegans. White sesame is high in proteins, meteonines and essential amino acids. It contains a high content of antioxidants, iron, phosphorus, magnesium, calcium and zinc. Create amazing recipes that are easy to make and season Your favorite foods. That's why we have a rich recipe for tuna poke bowl so you can experience your dishes in a different way.

Ingredients (1 serving)

For the sauce:

1/2 cup of rice vinegar

3 tablespoons of gluten-free soy sauce

2 tablespoons of tahini

2 files

1/2 tbsp of sugar or stevia

For the rest:

110 g of tuna cut into cubes

1 cup cucumber, finely sliced, diced or spiral

1 onion, finely chopped

1/3 cup of cubed mango

1/4 cup edamame without shell

1/2 cup seaweed or kombu seaweed soaked (optional)

1/4 avocado, sliced or diced

To decorate:


White sesame seeds




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